Prepare for the Sizzle: Heat Advisory Set to Impact Inland Empire This Weekend

Residents of the Inland Empire are being warned to brace for significantly high temperatures this weekend, as the National Weather Service (NWS) has issued a heat advisory effective from Friday at 10 a.m. through Saturday at 9 p.m. This advisory covers the San Bernardino and Riverside County valleys.

According to the NWS, temperatures are expected to soar between 96 to 104 degrees Fahrenheit, marking an increase of 15 to 20 degrees above normal for this time of year. Such extreme heat poses health risks, particularly for those exposed for extended periods outdoors.

In light of these potentially hazardous conditions, residents are urged to take necessary precautions to protect themselves and others, especially vulnerable populations such as the elderly, children, and pets. Below are key safety tips provided by the NWS:

1. Stay Hydrated: Drink plenty of water, even if you do not feel thirsty, to prevent dehydration.

2. Seek Cool Shelter: Remain indoors in air-conditioned spaces whenever possible.

3. Limit Sun Exposure: Avoid being outside during peak heat hours, and check on neighbors who may need assistance.

4. Child and Pet Safety: Always ensure children and pets are not left alone in vehicles, as interior temperatures can quickly become life-threatening.

5. Be Cautious Outdoors: If outdoor activities are unavoidable, plan to do them in the early morning or later evening when temperatures are cooler.

6. Recognize Heat-Related Illnesses: Be aware of symptoms of heat exhaustion and heat stroke, which require immediate medical attention.

7. Wear Appropriate Clothing: Light-colored, loose-fitting clothing can help mitigate heat retention.

8. Provide Breaks for Outdoor Workers: For those working outside, it’s crucial to take frequent breaks in shaded or air-conditioned environments.

With these precautions in mind, residents can not only protect themselves but also ensure the safety of those around them amid the escalating temperatures this weekend. Monitoring updates from the NWS is essential as conditions can change rapidly.

Stay cool and safe as the Inland Empire braces for this heat wave.